Management of back pain: McKenzie Method Workshop with Physiotherapist Hans Dijk at Ritual Studio

Join us for a workshop dedicated to management of back pain, neck pain and associated arm and leg pain.

Whether you are a person who has experienced back or neck injury and pain, someone looking to learn about body mechanics and preventing injury or even a professional in the health and body movement field, this workshop is for you!

Hosted by Ritual Studio, this workshop hosts Hans Dijk a physiotherapist who practices the McKenzie Method.

$25 +HST for the hour long workshop on Saturday June 4 at 11:30am

What is the McKenzie Method? The McKenzie Method® of Mechanical Diagnosis and Therapy® (MDT) is an internationally researched and acclaimed system of assessment and management for spinal and extremity musculoskeletal disorders developed by New Zealand Physiotherapist Robin McKenzie. It has been widely used all over the world for more than 60 years.

To register, email the studio at

Sip & Flow at Ritual Studio

Join us for the perfect friend’s night with a tasty beverage and a relaxing stretch flow class.

These evenings are a great way to catch up with your best pals and make the body feel great while clearing your head and resetting your mindset. The class starts and ends with a relaxing meditation and is suited to all levels.

Bring your yoga mat and wear your comfiest athleisure outfit. You are welcome to pack snacks and your favourite mug or cup too! Hot or cold beverages and snacks are served for you and the ambiance is just right.

$25 +HST for an hour and a half of social sipping and body flowing!
See you on Friday May 13 at 7:00pm

Sip & Flow with you soon!

To register, email the studio at